UNSTOPPABLE WOMEN

8 week female transformation program

19th October - 13th November

With the warmer months approaching ever closer you may be starting to worry about the idea of summer swims at the beach or putting on your summer outfits. Firstly you are already a 

beautiful and strong woman. I don’t think a women can be defined solely by their appearance so I’m not here to tell you - you need to change.

All I’m here to do is help you reach your own health and fitness goals. I want you to feel unstoppable and confident. I want you to love who you are from the inside out. I want you to enjoy stepping into summer fully confident in who you are. I want you to take care of the woman who probably takes care of so many others.

TRAINING

Follow one of my PDF guide booklets with easy to understand and fun workouts! Complete with video demonstrations of  exercises and cues.

Choose between three different guides: Lean and tone, Build or FUNctional

NUTRITION

Get your calorie and macro breakdown for  your specific goal:

Weight loss, build muscle or body recomposition.

+ 60 healthy example recipes you can tailor.

MOTIVATION

Stay motivated by joining a like minded group. Measurements at the start, middle and end.

Coach check ins weekly.

Group fitness class weekly.

AND SO MUCH MORE

Enjoy extra helpful resources and fitness classes with me! At the end we will celebrate everything you've acheived!

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INFORMATION BOOKLET

Download this free PDF that tells you everything you need to know about the program.

STEP ONE - Register
Registration

To sign up to the UNSTOPPABLE WOMEN 

8 week transformation program, 

please fill out the information below:

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STEP TWO - Payment

Option one:

Direct debit - Stripe

I take your card details securely and my payment system stripe will automatically take out the agreed amount at an agreed frequency. (Weekly, fortnightly or monthly.) You will be emailed a coaching agreement form to fill out your card details. Once you have filled this out and sent it back your spot will be secured. This may take up to 24 hours.

Option two:

Invoice / Lump sum

I will email you an invoice for the program using stripe you can securely pay the amount. Online or directly transfer the money using my bank details. Once I receive the funds your spot will be secured. This may take up to 24 hours.

Option three:

Payment via this website

Complete the purchase using the payment buttons below. This is the full amount of the program. Once you've done that your spot will be secure. This is the fastest option.

STEP THREE - Health form
Health Waiver

To register to this program please fill out the medical form

Do you have any of the followng health conditions?
Do you have any injuries either in the past or currently that might effect your training?
How long have you perfomed weight based exercises for?
How long have you perfomed cardio based exercise for?
Still have questions...
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©2020 by Catherine Coker Fitness.